Archive for January, 2012

The Power of Vienna Fingers!

Tuesday, January 31st, 2012

About a week and a half ago I stopped into our local grocery store and picked up a package of Vienna Finger Crème Filled Sandwich Cookies.   After deciding to take my own Vienna Finger Challenge (see blog post 1/17/2012) it took me a full week before I felt strong enough to resist eating the entire package in the car on the way home.

Once I got the them home though I realized these crème filled goodies were still my Kryptonite and I felt sure I would succumb to the temptation and eat them all… every single one so I left the package unopened.  They lay on the counter unopened day after day and are still on my kitchen counter unopened.

I applaud myself for that display of self-discipline, but know for sure that if I’d opened that package those darned cookies would start calling my name “Rainey… Rainey… bet ya can’t eat just one.”  I also know for sure I probably would have eaten way more than one.

For some reason so long as the package is unopened I’m good.   Other things in the cabinet are fair game but that unopened package of Vienna Fingers is safe from my gluttonous behavior… for now.   What is that all about?!  I just don’t know.

I have managed to change a few other things this week of which I am pleased.  If you open my refrigerator, you will find green things.  Not moldy leftovers… you will find fresh vegetables and I’ve been eating them with a healthy hummus dip mostly in moderation.  That is very cool.  I did fall off the wagon with a little mini binge on some faux Chex Party Mix (I used generic wheat and rice cereal instead of the “real thing”) I had in the cabinet but otherwise not a horrible week.

I can do better though.  I know I can and I will and until I am certain that I can eat one Vienna Finger Crème Filled Sandwich Cookie a day, two on Sunday, just like my brother-in-law, Conrad, I will leave that package on the counter unopened.

I can hear mumbling coming from that package of cookies but can’t understand a word they’re saying!

There’s No Room For “What If”

Sunday, January 29th, 2012

The finally finished pencil sketch.

It’s way past my bedtime but I wanted to post a little something I’ve begun working on.  I’ve decided it’s time again to go through my half-finished artwork and finish some stuff.  I’ve got all kinds of things in various stages of incompleteness.  Things in my sketch books and on scraps of paper strewn about my art room are all waiting for my hand to finish… finally… good or bad.

I realize that a finished project – whether good or bad – is better than an unfinished project any day of the week.  There’s potential for each unfinished piece to be something special but the most important thing to be learned here is to finish what is started.  I suppose I could come up with lots of excuses for my bad habit of leaving projects undone but excuses don’t get mean squat.

I remember when I was a kid.  We were living in Alabama and our church was having a poster contest.  I don’t remember exactly what the subject of the poster was supposed to be but I remember starting mine with great enthusiasm.  I had the thing drawn and partially colored and then the day of submission was at hand.  I finished the thing hastily just before we headed to church and I submitted it into the competition.  I recall coming in third or fourth and thinking if I’d only applied myself I could have been a winner.  Now here I am all these years later doing the same thing.

In all fairness, I don’t do it all the time.  I finish way more projects than are left undone these days, but that’s not good enough.  I want to always find the courage, perseverance and inner reserves to complete things to the best of my ability.  It’s a commitment I need to make to myself because you never know you which effort will make you a winner.

I’m determined not to look back on my life with “what if’s” haunting me in my old age.  What?!   I am old you say… well I don’t want “what if’s” around at any age so I’m going to get crackin and get ready for the next poster contest.  I’m gonna be a winner this time!

 

Nope… I don’t think Jesus yelled at the cat!

Saturday, January 28th, 2012

Little Missy ... I just know she's saying "Don't even think about petting me now. My stomach is full!"

Saturday… it’s one of those days to sleep a little late (if the cats will allow it) and move about the day in tune to you own rhythms.  No rushing out the door at breakneck speed to hit the rush hour traffic and skate into work just a few guilty minutes late.  No today is a day for following your inner voice and doing as you please.  I’m at that stage in my life where it is possible to do such a thing with my sons grown and on their own and though I’d rather have them here with me life moves on and their independence and happiness is what I wanted.  And so it is…

I was determined to sleep late this morning… just a little late but Luvy Duvy would have none of it.  He knows that between 6:00 and 6:30 a.m. it is time for his special canned food and he lets one know when it’s after six.  As I lay in bed this morning at a luxurious 6:55 a.m. Luvy could be heard running around the bed with his broken squeaky voice saying “Get the heck up or I’m on the counter and I’ll help myself.”

Here's Luvy. It took quite a few shots to get one that's not blurred. He is always in motion and quite a character!

I’ve noticed that if I do not heed his pleas he’ll resort to tearing from floor to bed, across the bed and back onto the floor.  Over and over again the process continues with his lame “meow” which is really a hoarse squeak and then tail chasing and then bed jumping.  He is persistent and even though I’d hoped to sleep until 8:00 a.m. I’m up making coffee and dishing up chicken chunks with gravy (no not homemade).  Little Missy is persistent in her own way as she all of a sudden becomes the most affectionate cat in town.  Standing on my pillow with a loud and insistent “MEOW….MEOW….”  I can pacify her with a head scratch and a pet – things that will be off limits later in the day.

I find this crazy little morning routine comforting and enjoyable.  The creatures we let into our lives add so much.  It’s funny because when my sons were young I had no time or patience for pets.  We had a few cats and dogs over the years but I can see that I was so overwhelmed with parenting, working and household chores I had little time to notice the personality each animal possessed and I treated them unkindly in the process.  But now that I’m living alone I welcome the interaction and their very presence – even at six a.m. – and am determined to make amends with the past through my present.

I have looked back with great regret over my past behavior and am determined not to make the same mistakes.  I’m determined to enjoy what was once considered irritating.  I’m determined to spend my day as productively as possible without ignoring the animals in my charge.  Sometimes productively means taking a nap or watching a movie while the cats lay around purring in unison.   Our spirit and sanity sometimes insist on us doing those things that seem frivolous and a waste of time to restore us to tackle another day and the animals we welcome into our lives are there to show us how to sleep the afternoon away without a lick of guilt.

I know I’ve changed because the cats will be on the table soon to check out the birds on the feeder and I won’t be chasing them away with a yell and a gesture.   That is so unlike me.  I suppose we are here to live and learn and grow and change and become more Christ-like expressing love and spreading peace.  I just can’t see Jesus chasing a cat and yell profanity.  Nope I just can’t see it.  I’ll try to remember all these things tomorrow morning when my cat alarms sound at six and later in the day the cats jump on the table to check out the birds.

No Short Cuts

Friday, January 27th, 2012

"Olde Tater Barn" Watercolor

I started this little painting night before last and decided not to push to finish it just for blog posting.  So tonight I sat down after dinner to finish and here it is.

This property – The Olde Tater Barn – is right on Route 30A (about 5 miles from my house) heading toward I88.  During the summer they rent out the main barn and grounds for parties, weddings and picnics.  All around the farm are corn fields.  I’m not sure who tends them but I watch the process of tilling, planting and then the harvest as I drive to work each day.

I love the idea of farming and used to fantasize about being a farmer when I was a kid.  I would, of course, have had horses on my farm if I had one.  I am well aware that farming is hard work and I’m inclined to think that we were made for hard work.  I believe that the sitting at a desk for a living that I do goes against our nature.  Our bodies were meant to move and stretch not sit and stare at a computer screen while tapping our fingers.  It’s just unnatural.

With my love of the land and old farmsteads it’s no wonder that I am drawn to paint them over and over again.  I find joy in painting an old farmhouse and imagine I’m living there as I paint.  The countryside and distant mountains with their quiet strength surround the place and make me feel protected somehow.  It’s a nice fantasy and I enjoy going there often.

Sometimes when I’m painting a subject like this that I love I’m anxious to get into the piece and I might shortcut the process.  Unfortunately, with this piece I did just that and neglected taping my piece of watercolor paper to the Plexiglas panel like I usually do.  As you can see on the very top (in the sky) as the paper dried it rippled.  I tried taping and reapplying a wash and it flattened out some but still… I have a ripple.  Had it been taped down from the start it would have dried flat and all would be good at The Olde Tater Barn.  There really are no short cuts to a good outcome.  Patience and hard work apply in painting and in farming I suspect.

I Feel Lucky

Wednesday, January 25th, 2012

Sketch - My Living Room , Colored Pencil

I got home late tonight after having dinner with my good friend SG.  We worked together quite some time ago, became very close and make a point of meeting for dinner regularly.  We know each other well and bonded immediately after finding out we both have twin sons.  Susan’s sons are grown and on their own as are mine but we had that base and built from there into the best of friends.

Our temperaments are very different but one thing we agree on is that the Cheesecake Factory is our favorite spot to dine only tonight we deviated from our normal routine and ate at a place in Crossgates Mall that was having a $20.12 three course meal special.  The food was good and our conversation nonstop!

After dinner (without a white chocolate caramel macadamia nut cheese cake for dessert) we headed to the Apple Store with my computer that seemed to have exploded.   I had hoped to have it looked at and possibly fixed but didn’t realize that you need an appointment at the Apple Store – who knew?!   I was nearly sent away without having one of the “Cool” Apple experts take a look at my laptop but with my insistent friend SG at my side they did manage to squeeze me and my laptop in for a quick look without an appointment.

I’ll tell you I was relieved to find that my it was only a defective battery and even more relieved when the Apple Store replaced it for free.  Yes for free!  Holy Cow.  I figured it was going to cost me big and now that it hasn’t I feel lucky.  Maybe I should buy a lottery ticket … it seems things are going my way!

 

Truth In Advertising

Tuesday, January 24th, 2012

I’ll bet you thought I was going to talk about the Vienna Finger Challenge today…well I’m not.  Today is a day for another subject, somewhat related but with a different slant.

As you well know I’ve been struggling with my weight (losing some) for a very long time.  Instead food seems to rule the day here at my house and it is a constant source of stress and anxiety for me.

I realized recently that there needs to be a new approach in my quest for weight loss and fitness.   I’ve come to believe that my energy is best spent focusing on self-acceptance right here, right now.

What that means to me is embracing who I am, what I look like, how old I am and how much I weigh, as well as embracing those traits found on the inside.  There is value in my inquisitive nature, humor and spiritual searching.  There is value in my creativity.  I have wisdom to share because I have been alive for more than 55 years.  There’s a lot going on in this chubby (go with me on that one) body that is worth while and it’s about time I appreciate me for being me.

I remember when this revelation hit me.  It was a brisk afternoon in Downtown Albany and as I headed to the bank one afternoon I caught sight of this attractive woman.  I could only see her from the rear but she was slender with long blond, curly hair, dressed in trendy clothing and walking with confidence.  As she turned to cross State Street I could quickly see that she had to be more than sixty years old (maybe older) and that’s when it hit me.  Was she accepting herself or striving to be a twenty-something in a sixty-plus package?

I decided right then that for me going forward there will be “truth in advertising.”  From the front or the back you’ll know what you’ve got.  I cannot go on wishing I am something that I am not.   My hair is brown and gray, mostly gray.  I need to lose some weight, more than some.  I’m not a slave to fashion, not even close.   I like flannel and denim.  I will always opt for comfort over fashion.  I like my gray hair, it makes me look like the grandmother that I am.

I’m not suggesting that I will give up my efforts to lose weight and make by body healthier and I have lots of character traits that need correcting.  What I am suggesting is right now is the time to appreciate me without judgment – inside and out!  I have come to realize that if I cannot accept myself just as I am and place value on those things I’ll not value myself enough to lose the weight and become more fit.

I know this self-acceptance thing will not happen overnight and so I’ve come up with a mantra to recite when I waiver… here goes…  God loves me fat or thin.  Right here and now self-love begins!  (It’s kinda catchy don’t ya think?!)

Winter Landscapes Inspire

Sunday, January 22nd, 2012

"Cut Corn" Watercolor Sketch (6.5" x 3.5" or so)

[5...10...15... or 20]

I didn’t realize how much I’d missed the snow covered ground and the extreme contrast of the winter landscape until today.  We haven’t had much snow here in Upstate New York this season and even in Downtown Albany where I work – only 40 miles away – there is no snow.  But up here at my house if there’s a chance of snow I have a good chance of getting some here at this high elevation.

It’s beautiful really.  As I drove around today past the Old Tater Barn on Route 30A the cut corn stalks poked their heads out of the snow.  It is interesting and exciting to me.  The distant hills in shades of blue-gray with row after row of raw sienna corn stalks are all color mixing challenges for me.  I try and try but never can get it just right.  Nature knows her color mixture and isn’t sharing the combination with me.  I will not be deterred though and count winter landscapes as one of my favorite subjects to paint in watercolor.

The rows of cut corn converging in the distance drew me in and inspired me to snap lots of photos for reference to be used later.  There’s a whole world of things to paint and inspiration can be found everywhere!  Having freed myself recently of certain expectations with regard to my art I’m finding that painting these little sketches is great fun and a real education.

That’s what creating art should be… joyful, fun, peace filled and meditative as we tap into our Zen and commune with God.

Nice Hat…

Saturday, January 21st, 2012

My new hat.

I got this new hat for Christmas from Jonathan and Calico.  It’s really cute, colorful, very warm and when I’m wearing it I forget sometimes it attracts attention.

I used to wear hats all the time with my long, wool winter coat.  A felted Fedora, cloche or beanie I had them all and depending on my mood I’d toss one on my head and off to work I’d go.  I felt hip and fun in my stylish hats.   Wherever I went I’d always be on the lookout for another cool hat to add to my wardrobe.

One day I stumbled across the coolest hat.  It was a deep red, velvet and had a wide brim folded up with a very large, yellow, faux Gerbera Daisy planted right in front.  I knew immediately I had to have it!  It was me after all  – fun and cool – so there was no way I was going to leave without purchasing it!

Now most of the hats I’d worn to this point were classic and understated, stylish but unobtrusive.  If someone glanced in my direction, the hat would be duly noted as fashionable, conservative and perfectly acceptable in Downtown Albany where I work.  Week after week I’d worn my hats and after a while I began to feel comfortable and natural with them on my head, but this new hat was another thing altogether.  Red and loud with a bright colored flower right in front it said “Look at ME!”  I loved the hat but the message was not one I was comfortable conveying.

Nonetheless, I loved the hat, it was fun and I’d purchased it to wear it.  It was amazing really because this new hat made people smile and inspired conversations with perfect strangers.  The message it seemed to convey was “I am approachable and nice, talk to me.” After a while I began to feel comfortable and natural in my red hat with the big flower in front.  I smiled more and felt lighter.

For weeks I wore my red hat with the yellow flower and with the Downtown debut so successful I thought nothing of it as I tossed it on my head and headed to our local Agway one Saturday afternoon.  It had become a part of me by then and I felt fun and cool with my red hat on my head.

After the short drive to Agway we pulled into a parking spot right in front of the store and as I stepped out of the car some mean-spirited teenager yelled out from his speeding car window, “Nice HAT…. ASSHOLE!”

I was shattered and no longer felt fun and cool.  Where was the nice conversation and sweet smiles?  In a moment things changed… I was no longer cool and fun, I was an asshole.   I was devastated and my hat no longer made me smile and feel light.  Out of pure pride I kept the thing on my head but once home my red hat was tossed into the closet and forgotten.

And then this Christmas I got another hat that just might be a little risky to wear.  But the thing is I’ve gotten older and realize that some people will think I’m an “asshole” and it doesn’t matter because the people that really matter will smile and strike up a conversation because they can clearly see that I am fun and cool.

I wear the new that that Jonathan and Calico gave me with pride these days and already I’ve had a trucker wave and a passerby smile.  I just know they both wanted to pull over for a chat!  I think it’s time to dig through my closest, find my red hat with the big flower and remind the world that I am fun and cool and just might be an asshole.  ☺

More Practice…

Friday, January 20th, 2012

Sunset No. 5, Watercolor

 [5-10-15 or 20]

Practice I have discovered really works.  I knew that practice was the only way to improve but since I do tend to undermine my own success much of the time my MO is typically to avoid  the very thing that is good for me.  (Story of my life.)  That approach just won’t do anymore.  I’m determined.

That’s not to say that every sunset painting I attempt from now on will be a grand success, but I know now how to paint this subject and will be more confident when I try again in the future.  How cool is that?  No more guesswork and the beauty of it is now that I’ve committed the technique to memory I am free to experiment with color, intensity and glazing. Who knows what other cool things will be discovered now!

By repeating my lesson (and I intend to paint a few more just for insurance) there is a level of confidence that then allows more freedom to enter into the creative process.  Being familiar with your tools and what they can do is essential.  Many times in the past I might paint (or draw) a certain subject and if the painting is successful fear immediately entered into my thinking.   Thoughts like these would take a foothold … “That good painting was dumb luck” or  “That’s it you only had one good painting  inside you… you’re done.”   That self-destructive thinking prevents experimentation and keeps us from practicing, which is the very remedy to ward off that negative self-talk.

My desire to paint has become so strong an internal force that there is little that will push me away for good.   Even after creative dry spells there is something inside driving me back to the art.   Perhaps it is the overwhelming feeling of peace and contentment that envelopes me as I paint.  My art is my friend and companion and no other activity brings me this joy.

Grandma Pride Going On!

Thursday, January 19th, 2012

"Why is he yawning when they're keeping US awake?

Here they are, my three grandchildren, Grace, Matthew and Michael.  Don’t ask me which is which.  Let me stand corrected I do know that Grace is the one in the middle.  I remember when my twins, Jonathan and Michael, were babies I could always tell who was who, but since I haven’t spent much time with Michael and Matthew yet I can’t be sure.

I’ve got a Long Island trip planned soon.  Mumzie and Pa will be coming along.  It’s been a while since I’ve visited.   Life sometimes gets hectic and during the last month or so I’ve been battling a cold, which I did not want to bring Downstate.   I have been kept updated by telephone, with online photos and, of course, the new IPhone that Jonathan gave me for Christmas has a Facetime feature that really rocks and helps bridge the distance just a little.

I think they need nametag tatoos!

My three grandkids!

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